Posts by admin

These 5 workouts could help you burn those calories

With the start of a new year, many of us are looking to start a healthier lifestyle. Of course, you’ll Read the full article…

January 10, 2019

Here’s how to add more Vitamin C to your diet

There are plenty of Vitamin C health myths, especially as cold and flu season hits. There are health benefits so here’s how to add Vitamin C to your diet.

January 3, 2019

Study: Heart attack risk highest on Christmas Eve

“Silent Night, Deadly Night” may be a 1980s slasher horror movie, but it did have one thing right: The risk Read the full article…

December 20, 2018

New map shows where invasive Asian longhorned tick could spread next

An invasive tick species originally from halfway around the world is quickly making inroads in North America. The Asian longhorned Read the full article…

December 17, 2018

CDC warns bakers not to eat raw cookie dough

One of the joys of baking cookies is enjoying a little scoop of raw cookie dough on the side, but you shouldn’t be doing that, according to the CDC.

December 11, 2018

Australian researchers create 10-minute cancer test

Australian researchers believe they have developed a test that can diagnose whether you have cancer in about 10 minutes.

December 6, 2018

U.S. average life expectancy falls due to rise in suicides, drug overdoses

Suicide and drug overdose rates rose in 2017, leading to a lower average life expectancy in the United States, according to a report from the Centers for Disease Control.

November 29, 2018

Study: Soda worse for you than other foods with natural sugars

Researchers found that foods with naturally occurring fructose sugars (like fruits and vegetables) had fewer harmful effects than foods with added glucose, like soda, cereals and sweets.

November 26, 2018

How to eat (and be) healthier on Thanksgiving

It’s easy to get carried away with a food overload on Thanksgiving, so here are a few ways to ensure a healthier holiday.

November 14, 2018

See where your state lands on list of fattest states in America

WalletHub crunched the numbers to find the fattest states in America. Find out where your state landed.

November 7, 2018

Using your PTO days might actually be good for you

Numerous reports say that actually taking your vacation days (instead of letting them go to waste) could actually help keep you healthier.

November 2, 2018

Study: Vaping could be worse than smoking cigarettes

A new study says the health effects from vaping could be worse than smoking a regular cigarette.

October 19, 2018