Losing weight as simple as walking every day, improving diet for this man
Brian Rittmeyer never expected to lose 65 pounds. He just started walking. “It surprised the heck out of me,” Rittmeyer Read the full article…
January 17, 2019
These 5 workouts could help you burn those calories
With the start of a new year, many of us are looking to start a healthier lifestyle. Of course, you’ll Read the full article…
January 10, 2019